Reflux Recipes

RefluxMD’s Recipe for Relief:..

A GERD Friendly Meal Plan and Diet Program for Acid Reflux

In RefluxMD’s Recipe for Relief you will learn about the underlying cause of this condition and the treatment alternatives available today. More importantly, you will learn how to implement a natural eating plan designed to avoid those foods that cause your symptoms, as well as a plan to maintain a safe and healthy BMI.

Most GERD experts agree with this statement by the National Institute of Health: “You can prevent or relieve your symptoms from gastroesophageal reflux or gastroesophageal reflux disease (GERD) by changing your diet.”

RefluxMD’s Recipe Relief will show you how.

RefluxMD has taken a complicated long-term chronic condition and made it simple for individuals who are not medical professionals to understand.
Dr. David S. Johnson, MD, FACS, GERD Expert and Surgeon

RefluxMD does not rely on medications, but rather digs into the underlying reasons for your condition. This is the only way to control acid reflux for life, and to prevent both the symptoms and the medical issues it can cause in the long term.
Kimberly Tessmer, RDN, LD, Author, Nutritionist, and Dietician


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