The Chocolate Diet

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The Chocolate Diet: How to Eat Chocolate and Feel Great About itThe Chocolate Diet: How to Eat Chocolate and Feel Great About it


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By Dr John Ashton and Dr Lily Stojanovska

When chocolate is regularly named as the baddie in the battle of the bulge, it is easy to feel guilty when we consume the world’s favourite indulgence. Yet that exquisitely pleasurable blend of bitter and sweet notes is deceptive – it’s not unhealthy.

In fact, eating chocolate can actually help us lose weight.

This breakthrough revelation for chocoholics everywhere is explored by respected Australian scientists Dr John Ashton and Dr Lily Stojanovska. In The Chocolate Diet, they explain how we can incorporate chocolate into our daily lives and profit from its unique health properties.
Full of facts, tips and mouth-watering recipes, this is essential reading for anyone who can’t say no.. or just does not want to say no..

Authors: Dr John Ashton and Dr Lily Stojanovska
Publisher: HarperCollins Publishers (Australia) Pty Ltd
Published: 01 July 2011
Format: Paperback 144 pages
ISBN 13: 9780732291792
ISBN 10: 0732291798


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Priced at April 2011

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