by Dr Manny Noakes and Peter Clifton
Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet.
This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a
simple, ‘do anywhere’ exercise program.
Publisher: Penguin Books Australia
Published: 30 October 2006
Format: Paperback 240 pages
ISBN 13: 9780143005001
ISBN 10: 0143005006
Priced at 2nd May 2011